My Kinda Life

Welcome to Teen Thrive Coaching

Is your teen struggling with self-doubt, anxiety, or just the pressures of being a teen? Do they find themselves feeling lost, stressed, and overwhelmed by the challenges of school, relationships, and life in general? They are not alone. Many teens face similar struggles, but there's hope.

I want your teen to THRIVE, not just survive!

I am here to help them navigate the ups and downs of teenage life with confidence, resilience, and self-belief. My personalized coaching approach is designed specifically for teens aged 14 to 18 who are ready to break free from self-doubt, conquer their fears, and unlock their full potential.

My Approach

I understand that every teen is unique, which is why my coaching approach is tailored to meet their individual needs and goals. Whether they are struggling with self-doubt, fear of the future, or peer pressure, I am here to guide them every step of the way.

Areas that I can assist with:

Self-doubt and lack of confidence.
Fear about the future.
Lack of motivation and direction.
Anxiety and school stress.
Negative self-talk and limiting beliefs.
Social interaction limitations.
Self-harm and coping skills.
Peer pressure.
After-effects of divorce.

Through My Coaching I Will Help Them:

Create more self-confidence and belief in themselves.

Learn tools to self-motivate and stay focused on their goals.

Develop better coping mechanisms for stress and anxiety.

Set and achieve meaningful goals in all areas of your life.

Cultivate a positive body image and healthy self-esteem.

Learn to manage negative thoughts and emotions, including coping skills for self-harm.

My Offering

A complimentary 15-minute chemistry call to see if we're a good fit.

One-on-one coaching sessions with our experienced coach, either in-person at our office in Centurion or online.

45-minute sessions once per week.

The quantity of sessions is dependent on your individual needs, ranging from 2 to 6 sessions.

Ready to Thrive?
If you're ready to help your teen overcome daily challenges and thrive as a teenager, I am here to help. Schedule your complimentary chemistry call today to learn more about my coaching approach and how I can support them with their individual needs.

My Results

Clients consistently share their positive experiences with my coaching, highlighting my insightful guidance and compassionate approach.

Bianca Erasmus

I took my son to her, and I am really so happy I took that chance! He was happy talking to her as she knows how to deal with teens. Debbie, you really took the whole world off my shoulders by helping my son! Will definitely be telling everyone about you!

Lurinda Swart

Our teenager struggled a lot with her self-esteem and self-confidence. During the 10 sessions, I could already see a difference. I could also see her taking responsibility for "what's hers to take", which she didn't want to do before. Teenagers don't always want to listen when their parents give guidance, here you came up with your advice and input "handily", Thanks Debbie.

Daryll van Geelen

Debbie most certainly has a way of getting through to teenagers, she has had a profound influence on my Daughter who now has a more positive attitude toward life. It has been only a few weeks since she finished up her sessions with Debbie, so far so good I can only hope it stays that way.

Nic Rennie

Debbie is a fantastic life coach and counsellor. She really changed my life. If you're looking for a kind, sympathetic individual who puts in the work to help you be the best you, Debbie is who should be considered. Can't express how great her work is.

Vicki Brass

I reached out to Debbie at a time when my 14-year-old son had just left a psychiatric hospital. He was suicidal, self-harming and battling with extreme depression and anxiety and no amount of psychologists, psychiatrists, counselling or medication was helping. Once he started seeing Debbie the self-harm stopped immediately as she gave him coping mechanisms, he is now able to recognize the difference between healthy and toxic people in his life and can put healthy boundaries in place. My son really bonded with Debbie and found her easy to talk to and approachable and he liked her approach as it wasn't rehashing the same thing over and over like a lot of therapy can be. I cannot thank Debbie enough for saving my son.

TEENAGERCOACHING